The ability to efficiently clear lactate is a fundamental requirement for success in endurance sports.
The lactate test measures the accumulation of lactate at increasing intensities and allows our consultants to determine your lactate threshold and establish your personal heart rate training zones.
60 minutes including test and consultation
Establish ideal heart rate training zones
Informative advice provided on training to improve lactate clearance and threshold
Terms and Conditions:
Redemption must be made within 3 months of sale. Non refundable.
Limit 1 voucher per person.
Valid for customers aged 18 years and above.
Not valid with other promotions and discounts.
Failure to show up for a booked appointment will result in the test being forfeited.
Booking required. Please email [email protected] and quote JustShopLah order number to book your appointment.
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Coached is a heart rate training programme that helps you to optimise, track and enjoy your training.